Ananda Yoga Classes

Ananda Yoga

Sundays:    3:00-4:00 pm (Special Chair Yoga classes)

Mondays:     10:30-11:30 am       5:00-6:00 pm

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Treat yourself to these spiritual Ananda Yoga classes, combining gentle, classical yoga postures with uplifting, positive affirmations.     Perfect for all levels!

Experience the peace, calmness, and joy of Ananda Yoga in a small group setting.

Wear comfortable clothes, and raise your spirits while gently stretching your body and relaxing your mind.

Bring a yoga mat and blanket, and enjoy these deeply relaxing small group sessions!

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Cost:  $10 per class.  Special discounts are available when you prepay for 8 class sessions.

Class size is limited to 8 students. Drop-ins are welcome!

For more information:  Text or call  (530) 902-1064

Ananda Yoga Instructor:  Melody Mandel

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