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Learn to Meditate: Class #2

Name: Learn to Meditate: Class #2
Start: 2014-11-20T19:00:00+00:00
End: 2014-11-20T20:30:00+00:00

November 20, 2014 @ 7:00 pm - 8:30 pm

Learn an effective technique to help you relax more fully.
Experience inner states of peace, love, calmness, and joy.
Learn to sit comfortably and concentrate deeply.
Discover how to establish a daily practice of meditation.
Experience the benefits of meditation in all aspects of your life.

Anyone can learn this essential skill!

$40 for the two-class series includes the book, How to Meditate, and other course materials. November SPECIAL: Bring a friend and you both save $5!

To register, or for more information: info@anandachico.org or call Marlene at (530) 343

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Details

Date:: November 20, 2014
Time:: 7:00 pm - 8:30 pm